We are very excited to announce that we have created a delicious Adaptogen Chai Latte. Read on to find out about the true benefits of Adaptogens and the origin of Chai.
We spoke to the lovely Lizzie Loves Healthy about the myth of having it all, if there is actually such a thing as balance and what she eats to keep fuelled throughout those busy, plate-spinning days.1) How do you balance running your own successful business and parenting?
Just as Toblerone-gate settled, news broke this weekend that manufacturers of some of the UK's favourite chocolate bars, including Kit Kat, Dairy Milk and Mars, are set to reduce the size of their bars by 20% in order to meet government targets on reducing sugar. The first comment we saw was "Ill just buy two bars then."
We have become a nation of snackers but not only is it increasing the amount of food we are eating but it’s also making our digestive system work overtime. Here are our top five tips on cutting down on the snacking and balancing out your meals to restore digestive harmony and improve energy levels.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet