BLOG
Why we make (and break) our New Year's resolutions – and how to stick to them
Why we make (and break) our New Year's resolutions – and how to stick to them
8th Jan, 2015

"Forget about losing weight; it’s not about how you look (that comes later), but how you feel."

Read it here ; http://www.independent.co.uk/life-style/health-and-families/features/why-we-make-and-break-our-new-years-resolutions--and-how-to-stick-to-them-9951829.html

RELATED ARTICLES
Risotto Recipe for Sunday Times Magazine

A simple, healthy risotto packed with flavour and goodness. A recipe by Lily Simpson exclusively for The Sunday Times Magazine.

Vogue

BEYONCÉ and Jay-Z announced this week that they would be embarking upon a 22-day vegan diet. But is a diet free of animal produce really worth the effort? Lily Simpson, the founder of London-based healthy food delivery company The Detox Kitchen, tells us why veganism is gaining a brand new following.

Stella Magazine Recipe Feature

Start 2017 smiling, with five days of healthy, wholesome meals, exclusively for Telegraph's Stella Magazine.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

ORDER/CHECK POSTCODE
studio
Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
blog
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.